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Fitness Training

Workout 2 -HIIT 40 minutes, 3:1 x 6 - Bodyweight

Month 1

Workout 2 - HIIT 40 minutes, 3:1 x 6 - Bodyweight

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Workout 3 -HIIT 40 minutes, 3:1 x 6 - Bodyweight

Month 1

Workout 2 - HIIT 40 minutes, 3:1 x 6 - Bodyweight

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Workout 4 -HIIT 40 minutes, 3:1 x 6 - Bodyweight

Month 1

Workout 2 - HIIT 40 minutes, 3:1 x 6 - Bodyweight

View Workout